by info@saweightlifting.co.za | Nov 6, 2022 | News & Events
Competition Summary South African Weightlifting Athlete Laryne Jefferies took the Stage in the African Senior Weightlifting Championships 2022 in Egypt, in the 71kg weight Category, on Saturday the 29th October 2022. Laryne brings home 3 Bronze Medals,Bronze Medal in...
by info@saweightlifting.co.za | Oct 26, 2022 | News & Events
Results from SA Championships...
by info@saweightlifting.co.za | Oct 26, 2022 | News & Events
The South African Weightlifting Championships held in Mossel Bay Saturday, 22nd October 2022 and Sunday, 23rd October 2022 New SA Senior Weightlifting Record’s Jon-Antohein Phillips Western Cape m73 Snatch 123 Total 283 Ruben Burger Western Cape m102 Snatch 144...
by info@saweightlifting.co.za | Oct 21, 2022 | Uncategorized
We are Excited for the Weekend! What do I need for weigh-in? Please remember you ID Document or Passport What can I wear? Singlet, if you are a seasoned lifter (Provincial branded, if you are selected to represent your province)Tight pants or shorts, T-Shirt should be...
