We are glad to announce that the SA Senior Championship entry Standard has been put on hold for this year, as we would like to encourage as many lifters as possible to participate in this 2022 event.

The only requirement is that all lifters must be registered with the Federation in order to be eligible to lift.

The Competition will be held at Eden Fitness,

5 Lofty Nel Street Mosselbay

Date: 22nd October to 23rd October 2022

This is also the last qualifying event for those on the preliminary entry list for the IWF Senior World Championships 2022 to achieve the qualifying standard to be selected for the final list.

Drug testing will be conducted. The South African Institute for Drug-Free Sport’s core focus is to tackle doping in sport in order to ensure a culture of ethics and fair play within South Africa.

Enter today

In order for your totals to qualify you for any selection you are require to have completed the “Adel National level Athlete Education Programme”.

What do you need to Know?

Live Streaming?

The Event will be fully live streamed, we will publish link once it is up and available.


Cape Town Television will broadcast a live show on Sunday 23 October from 14:30 to 17:30! 

Entrance fee for spectators?

One day pass
Older then 16 = R30 pp
Younger than 16 = R20 pp

Two days pass
Older then 16 = R40 pp
Younger than 16 = R30 pp


There will be a Coffee shop, food stalls and Vendors at the venue.


10% Accommodation Discount at ATKV Hartenbos Holiday Resort

What more is available?

We also have a wellness studio on the 2nd floor that has a Hyperbaric Oxigyn chamber and a Ozone.

There’s a massage and stretch therapist available as well, contact Eden Fittness for more details.

Preliminary Schedule

Saturday 22 October 2022

The Youth and Junior RSA Costal Weightlifting Championship
Girls Weigh-in @ 6am / Start @ 8am
Boys Weigh-in @7am / Start @ 9am

SA Senior and Master Championship
Women 45/49/55/59
Weigh-in @ 8:30am / Start @ 10:30am

SA Senior and Master Championship
Men 55/61/67/73
Weigh-in @11am / Start @ 1pm

SA Senior and Master Championship
Women 64/71
Weigh-in @ 1:30pm / Start @ 3:30pm

Sunday 23 October 2022

SA Senior and Master Championship
Women 76/81/87/87+
Weigh-in @ 7am / Start @ 9am

SA Senior and Master Championship
Men 81/89
Weigh-in @ 10am / Start @ 12pm

SA Senior and Master Championship
Men 96/102/109/109+
Weigh-in @ 1pm / Start @ 3pm